July 1, 2025RECIPES

Peperonata (Istrian Style)

PREPARATION TIME: 10 minutes prep + 25 minutes cooking

DIFFICULTY: Easy

Ingredients

3 bell peppers (red and yellow), sliced into strips
1 large onion, thinly sliced
2 garlic cloves, minced
2 ripe tomatoes, chopped (or 4 tbsp tomato passata)
3 tablespoons olive oil
Salt and pepper to taste
Optional: a splash of vinegar or pinch of sugar for balance
Optional: fresh basil or parsley for garnish

Preparation

In a large pan, heat the olive oil over medium heat.
Add sliced onions and cook gently until soft and translucent.
Stir in the garlic and cook for 1 minute until fragrant.
Add bell pepper strips and cook for about 10 minutes, stirring occasionally.
Add chopped tomatoes or passata, season with salt and pepper.
Cover and simmer on low heat for 15 more minutes, until everything is tender and well combined.
Taste and adjust with a splash of vinegar or a pinch of sugar if needed.
Serve warm or at room temperature, optionally garnished with fresh herbs.

Now you’ve made Peperonata – Istrian style: a sweet, savory, and silky Mediterranean dish perfect as a side, spread, or light meal on toasted bread.

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