July 1, 2025RECIPES

Asparagus Frittata

PREPARATION TIME: 10 minutes prep + 15 minutes cooking

DIFFICULTY: Easy

Ingredients

6 eggs
200 g wild asparagus (or thin green asparagus), chopped
1 small onion or shallot, finely chopped
2 tablespoons olive oil or butter
2 tablespoons grated cheese (Istrian sheep cheese or Parmesan)
Salt and pepper to taste
Salt and pepper to taste

Preparation

In a bowl, whisk the eggs with salt, pepper, and grated cheese.
In an ovenproof skillet, heat olive oil or butter and sauté the onion until soft.
Add the chopped asparagus and cook for 3–5 minutes until tender.
Pour the egg mixture into the pan and let it cook undisturbed over low heat until the edges set.
Finish under the broiler (or in a 180 °C oven) for 5–7 minutes, until the top is firm and slightly golden.
Let cool slightly, slice, and serve warm or at room temperature.

Now you’ve made an Istrian-style Asparagus Frittata — a light and flavorful dish that celebrates the spring asparagus season in true Mediterranean fashion.

Istarska Supa (Istrian Red Wine Bread Soup)

Grilled Sardines

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